The Everest 3 High Passes Trek is a challenging and exhilarating adventure that takes trekkers through some of the highest and most breathtaking mountain passes in the world. This trek offers the ultimate test of endurance and allows trekkers to experience the rugged beauty of the Himalayan range up close.
The three passes included in this trek are the Cho La Pass, Kongma-La Pass, and Renjo-La Pass. Each of these passes offers unique challenges and rewards, with spectacular views of the surrounding peaks and glaciers.
Starting in Lukla, the trek takes trekkers through the Sherpa villages of Namche Bazaar, Tengboche, and Dingboche, where they can experience the rich culture and traditions of the local people. The trek then heads towards the stunning turquoise blue waters of Gokyo Lakes, where trekkers can take a well-deserved break and soak in the serene atmosphere.
One of the highlights of the trek is the hike to Kala Patthar, a renowned vantage point that offers stunning panoramic views of the Himalayan range. The trek also includes a visit to Everest Base Camp, where trekkers can follow in the footsteps of mountaineers and experience the thrill of being in the shadow of the world’s highest peak.
Experience some of the most breathtaking and remote landscapes in the world and learn about the culture and way of life of people. For those looking for a truly unforgettable adventure, the Everest 3 High Passes Trek is a must-do. Book your trip today with Female Guide Kathmandu and discover the rugged beauty of the Himalayas like never before.
Entry Permits & Requirements:
The Everest 3 High Pass Trek requires two permits:
1) Sagarmatha National Park Entry Permit and
2) Khumbu Rural Municipality Entrance Permit.
Unlike many Nepal Himalayan climbs, you won’t require a TIMS (Tourist Information Management System) card for this one.
The Nepal Tourism Board’s office in Kathmandu or the park’s entrance gate in Monjo can provide you with Sagarmatha National Park Entry Permit for NRS 3000.
The fee for citizens of SAARC nations is NRS 1500.
You must complete the permit application and present your passport or a copy of your passport. You must be in Lukla to obtain the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. The permission costs NRS 2000 and may be acquired at the rural municipality counter on the outskirts of the settlement.
You won’t have to worry about waiting for permits since the company or our guides will take care of everything.
You must submit the following documents and data to get these permits:
- Copy of your passport
- 2 Passport-sized photos
- Dates when your trek starts and ends
- Itinerary/Route
- Entry and exit points
- Emergency Contact Information (local and home country)
- Travel Insurance Details
Meals and Drinking Water:
In popular trekking areas like Annapurna, Everest, Langtang, and Manaslu have a menu system with different ethnic cuisines foods as well as western meals, but some places provide you with typical Nepali meals which are different from international meals, these meals are prepared by the local supplement, every tourist lodge and tea house has a well-trained cook basically attention to clean, hygienic, fresh, and delicious foods, every lodge has safe drinking water or mineral water. If you buy a water purification tablet from Kathmandu you can take water from the tap and purify it by yourself, this will be cheaper and control plastic pollution as well.
Accommodation:
You will find local accommodations in the form of trekking lodges and teahouses, which are situated every hour or so along the trail. These accommodations provide basic facilities such as food, electricity, and clean rooms. The rooms generally have twin sharing beds and a single bed, with good quality mattresses that reduce the weight of your backpack. You can expect a hygienic and comfortable atmosphere at these accommodations. The dining rooms usually have a central heating system that uses firewood to keep you warm and cozy during your stay. This is also a great place to rest and connect with other travelers by sharing your stories. Additionally, campsites are available along the trail for those who want to experience camping in outdoors.
Best Time to Visit?
The best time to go on the Everest trek is during autumn and spring. The months of September, October, November, March, April, and May are the best time to visit as the weather conditions are better for exploring the high mountain terrain with good visibility.
During autumn, the weather is clear and warm, making it perfect for trekking on high Himalayan terrains. In spring, from March to May, the landscape changes with blooming trees of Rhododendron, mixed with Confers, Oaks, Orchids, and ferns, along with colorful wildflowers, making the region look stunning.
The monsoon season, with harsh weather conditions, is usually avoided by trekkers. The winter season, with heavy snowfall, covers most of the trail, making it challenging to access higher grounds in the region.
Travel Insurance:
Travel insurance is required for all clients engaging in any activity. We strongly urge you to obtain a complete insurance plan from reputable insurance.
Passport and Visa:
Every client must have a valid passport from the return date with a 6 months prior validity by the Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu.
Equipment list for Everest 3 High Passes Trek:
- Daypack above 40 liters. (Must be waterproof)
- Down jacket (rental available)
- Warm sleeping bag (rental available)
- Sun head, gulf cap, sunglasses
- Headlamp, torchlight, power bank, and extra batteries
- Ear-muffs, sun Lotions/sun cream, wet wipes, and hand sanitizer.
- Pair of liner gloves thin wool and synthetic.
- Cotton t-shirts, Synthetic t-shirt.
- Long-sleeve polyester or synthetic lightweight for sunny days.
- Soft-shell jacket water & wind resist.
- Swimming costume.
- Inner clothes as your requirement.
- Liner socks, woolen socks.
- Proper trekking boots with good ankle support.
- Imodium or Pepto Bismo capsules for upset stomach or diarrhea.
- Diamox for altitude sickness. The guide will help you to take it.
- One small personal-sized first-aid kit with blister treatments such as moleskin, bands,
- anti-infection ointments, muscle relief ointments
Important Note:
Your safety is of paramount importance to us at the Female Guide Holiday. We have the absolute authority to cancel the trip or change the itinerary, when deemed necessary or when we have reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary when traveling in remote mountainous regions. In these extreme situations, we kindly request that you offer your full cooperation to the trusted leader of the group appointed by the Female Guide Holiday. However, we assure you that we will make every effort to keep to the above itinerary.
Itinerary
The flight into Kathmandu Valley is spectacular, with a panoramic view of the Himalayan mountains and the valley below. Our agent will greet and welcome you at the Tribhuvan International Airport, drive you to your hotel, and assist you with all of your travel requirements. You will have time to visit the city after you’ve checked in (depending on your arrival time). Meals: Welcome Dinner Accommodation: Hotel
Tour the world heritage sites of Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa. The Durbar Square provides insight into the perceptions of ancient royals. For all Hindus, Pashupatinath Temple is one of the most important pilgrimage sites. The Monkey Temple known as Swayambhunath, and the Boudhanath Stupa is one of the world’s biggest stupas. After the tour is completed head towards your accommodation. Later stroll around Thamel a touristic hub of the region. In the evening join in on a brief orientation regarding the trek. Meals: Breakfast Accommodation: Hotel
You’ll fly to Lukla today. An exciting flight to a picturesque mountaintop settlement. Upon landing at Lukla after a brief rest begin your trek. Descend towards the Dudh Koshi River through the Chauri Kharka settlement. Along the way pass through the lush woodlands and also witness Khumbila, a holy peak worshipped by the Sherpas and of the few unclimbed summits in the Khumbu area. Following the enchanting trails of the lush Dudh Koshi Valley, following picturesque paths along riverbanks reach Phakding. After a brief rest if you’re not too fatigued, take a stroll around the settlement and interact with the locals. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Start today's trek following the rapids of the mighty Dudh Koshi. Ascending through pine and cedar forests the trials lead north up the Benkar valley and reach the Everest National Park gate. After your permits are checked head on an ascending climb toward Namche Bazaar. The village of Namche is a historic trading post between Nepalese and Tibetan traders exchanging salt, dried meat, and textiles. Upon reaching Namche head towards your accommodation, later visit the various pubs and restaurants of the region, or head towards any vantage point to grasp in the grand views of the sun setting over the Himalayas. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Today wake up early and after breakfast head towards the Syangboche Airport perched at an elevation of 3,780 meters making it the highest airport in Nepal. Next, continue towards Khumjung. Along the way soak in the grand views of the snowcapped Himalayan peaks including Everest, Lhotse, AmaDablam, and Tawache. Upon reaching Khumjung relax and rest in the high alpine grounds. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Traversing across the western section of the Bhote Koshi valley head towards the secluded village of Thame. The trek takes you across woodlands, valley, and ridges. Upon reaching Thame leave your heavy backpacks and head out to explore the village. Surrounded by alpine meadows beneath the mountain wall of Konde Ri, witness splendid views of the snowcapped peaks around. Magnificence views of Sunder peak, Parchamo Peak, Teng Ragi Tau, Pasang Lhamu peak, Tashi Lapcha pass, Renjo La and the Nangpa la pass. Later indulge in conversations with the locals learning about their culture and lifestyles. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
After breakfast start the trek descending across moraine. Next follow the high trails leading to Thambutenga and Kyaro Gompa, here attend to monks chanting text and practicing rituals. Then following the high tracks cross a bridge over the rapids of the Langmuche River and continue to Tarang and yet again cross a bridge across the Chhudungbo River. Next, traversing across ascending trails reach Marlung. From here after a brief walk you will finally reach Lumde. After a brief rest head out to explore the settlement. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Start early today as you will be crossing the first pass of the trek. Following the steeply ascending trail on the eastern slope of the Thame Valley begin the trek. As you progress on you will be following the narrow valley covered with giant boulders and sandy banks of the Renjo River. Upon reaching the base of the pass head on a steep section covered with winding stairs. Following the ascenidn trail reach the summit marked with prayer flapping prayer flags. From the summit, soak in the grand views of the mighty Everest, Nuptse, Lhotse, Cholatse, Taboche, Makalu along with various other peaks. After spending a brief time at the pass head on a steep descend towards Gokyo. As you progress you will reach the northern shore of the Gokyo Lake and finally to the village of Gokyo. After a brief rest head out to explore the series of lakes around the region. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Wake up early and head towards the Gokyo Ri. Start by traversing across the stream on the northern end of the village and ascending for a couple of hours to the summit marked by a cradle of prayer flags. From the summit, witness splendid panoramic views of the lakes around and the mountain peaks of Cho Oyu, Everest, Lhotse, Makalu, Cholatse, and Taboche, and the Ngozumpa Glacier. After exploring the Ri retrace your steps back towards the village. Next, head towards Thaknak. The trek takes you following along the high trail above the lake, across the moraine and mountain walls. Upon reaching Thaknak, rest for a while later head out to explore the settlement. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Today, you will be crossing the second pass on this trek, so it is very crucial to start early. After breakfast begin your trek following an ascending route followed by a ridge section. Next, from the ridge descend into the valley following the zigzagging tracks and climb towards the summit of the pass. The climb is non-technical, but some trekkers find it harsh. Upon reaching the summit witness grand views of the landscape around. Soak in the views of snowcapped peaks of Cholatse and Ama Dablam, Ngozumba Glacier, Pharilapche and Kyajo RI. After spending a brief time at the summit descend following the glaciers and rocky slopes. As you descend you will be traversing on the terminal moraine of the glacier. Next, following the rocky and dusty section reach a wide valley and proceed to Dzongla. Upon reaching Dzongla relax and rest. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Today’s trail is relatively easy and takes you across the grand views of the landscapes. After breakfast descends down towards the river network and crosses a suspension bridge. Next, traversing across the wide dusty trails reach the pictorial settlement of Lobuche. After a brief rest head out to explore the settlement. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
The hike to Gorak Shep is not extremely challenging, however, you will be ascending and descending on a glacier trail. Along the trail witness grand views of the Mahalangur Himal peaks, with views up to Tibet. Next, cross the moraine of the Changri glacier and after a brief walk eventually reaches Gorak Shep. From here catch the glimpse of Kala Patthar a renowned vantage point of the region. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Today you will be reaching the base of the highest peak of the planet. Wake up early and after breakfast head towards Everest Base Camp. Start by traversing along the turquoise water of Gorak Shep Lake along with the views of Changtse peak and the Lho La depression. Crossing glaciers, icefalls, and frozen pools of meltwater finally reach the Everest Base Camp. After basking in the foothills of the world’s highest peak retrace your steps back to Gorak Shep and eventually to Lobuche. Later if you are not too tired head out to explore the settlement and start a friendly conversation with the locals learning about their culture and way of life. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Today you will be crossing the last and the highest pass of the trek, the Kongma La Pass. Start early after breakfast following the southeastern trail following the lateral moraine of the Khumbu glacier. From the moraine, following the stone cairns sections cross the Khumbu glacier to get to the opposite moraine. Along the way witness grand views of Pumori, Lingtren, Khumbutse, Cholatse and Taboche. Upon reaching the other side of the glacier, head towards the icy boulder trail to Kongma La Pass. Upon reaching the summit of the pass witness views like never before. The snowcapped peaks of Lhotse, Lhotse Shar, Makalu, Baruntse and Ama Dablam and view of the icy lakes and frozen ridges. After spending a brief time at the summit descend traversing across loose rocks and dusty trails. As you progress cross a small lake and enter a wide valley. Then ascending along the east side of the Niyang Khola Valley, reach Langbo and finally to Chhukung. After a brief rest explore around and soak in the splendid views of Island Peak and Amphu Lapcha. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
After breakfast following the south-western trails head towards Chubejung Kharka a high alpine ground. Next, continue towards Dingboche following the trail along the Imja River. From Dingboche, the trail drops down the valley to Orsho, past a turn off to Pheriche. Next traversing along the west bank of the Imja Khola head to Somare. From Somare, the trail leads to the beautiful monastery of Pangboche. Here visit the monastery and learn about the rich history and culture of the people. Then following the descending trail reach Debouche and finally to Tengboche. If you are not too tired visit the Tengboche Monastery and later soak in the grand panorama views of Tawache, Everest, Nuptse, Lhotse, Ama Dablam and Thamserku.
After breakfast in Tengboche, following the lush woodland reach Namche Bazaar. After a brief stop at Namche traversing on descending route reach the settlement of Monjo. Upon arriving at Monjo relax and rest. Meals: Breakfast, Lunch, Dinner Accommodation: Tea House
Follow the downhill trail to reach Phakding. Next cross section of lush woodlands and reach Lukla. Upon reaching Lukla, rest for a while. Later celebrate the success of your trek and the last night in the mountains. Meals: Breakfast, Lunch, Dinner Accommodation: Hotel
After breakfast board an early morning flight to Kathmandu. Upon reaching Kathmandu head towards your accommodation. Later head out to explore Thamel a touristic hub of the region.
Today you will have a free day. The valley of Kathmandu has lot to offer so you may head out on your own or proceed on a guided tour of the city. In the evening, join in for a farewell dinner to mark end of your trek.
Our staff will drop you off at the airport, you bid farewell to your newfound friends as well as Nepal. Note: All of the above-mentioned trekking hours and distances are estimations and should only be used as a general guideline.
