Makalu Base Camp Trek: Are you looking for an adventurous trek in the mountains? Do you want to immerse yourself in the remote and largely untouched regions of Nepal? The 16-day Makalu Base Camp Trek offered by Female Guide Holiday is the perfect opportunity to experience the best of both worlds.
This trek takes you through stunning Himalayan landscapes while allowing you to explore the serenity of Nepal’s wilderness. As you journey through the breathtaking Makalu Barun National Park, you’ll witness the diverse flora and fauna that thrive in this unique ecosystem.
The Makalu Base Camp Trek offers a chance to visit hidden settlements and interact with the local communities, providing a glimpse into their way of life. One of the highlights of this trek is the sacred Barun Valley, where you’ll camp amid unspoiled natural beauty. The lush greenery and tranquil environment will leave you enchanted.
Beginning of our journey from Tumlingtar
Our adventure begins with a flight to Tumlingtar, followed by a trek to Khandbari. As we navigate through picturesque countryside, we’ll reach Sakurate and set up camp in a vibrant Rhododendron forest.
From Sakurate, we’ll cross suspension bridges and make our way along the Arun River toward Num. The ascent to Sedhuwa offers breathtaking views of terraced fields, and as we climb higher, the terrain becomes rockier, leading us to Mumbuk.
As we continue to Nehe Kharka, proper acclimatization is essential due to the increasing altitude. This beautiful area in Barun Valley is a haven of natural beauty.
We’ll then pass through Shershon and arrive at Makalu Base Camp. After exploring the area, we’ll begin our descent to Nehe Kharka, followed by a short hike to the stunning Shipton La Pass (4,250m). This pass offers spectacular sunset views over the mountains.
Our journey concludes with a return trek to Sedhuwa, then Khandbari, and finally a scenic hike back to Tumlingtar. From there, we’ll catch a flight back to Kathmandu, cherishing the memories of an unforgettable trek.
Join Female Guide Holiday for an adventure that combines stunning scenery, cultural experiences, and the beauty of Nepal’s remote landscapes.
Why Choose the Makalu Base Camp Trek?
The Makalu Base Camp Trek is a breathtaking journey through some of the most remote and beautiful landscapes in Nepal. With stunning mountain views, rich biodiversity, and opportunities for cultural interaction, this trek promises an unforgettable adventure.
Key Reasons to Choose This Trek:
- Stunning Views: Witness the majestic Makalu and other towering peaks in the Himalayas.
- Remote Wilderness: Explore untouched regions that offer a true sense of adventure and tranquility.
- Flora and Fauna: Discover the unique wildlife and plant species in Makalu Barun National Park.
- Cultural Encounters: Engage with local communities and experience their rich traditions.
- Expert Guidance: Benefit from the knowledge and support of experienced female guides.
- Safe Acclimatization: Enjoy a well-planned itinerary that prioritizes acclimatization to altitude.
- Memorable Campsites: Camp in stunning locations like the sacred Barun Valley, surrounded by natural beauty.
- Sustainable Travel: Support responsible tourism that benefits local communities and preserves the environment.
Entry and Permits for the Makalu Base Camp Trek
When you choose the Makalu Base Camp Trek with Female Guide Holiday, you can relax knowing that all necessary permits and paperwork will be taken care of for you. Here’s a quick overview of what you’ll need:
Makalu Barun National Park Permit:
This permit is essential for entering the national park and exploring its stunning landscapes. Female Guide Holiday will obtain this for you in advance.
TIMS Card (Trekkers’ Information Management System):
While not always mandatory for this trek, having a TIMS card is recommended for safety and tracking purposes. Female Guide Holiday will handle the application process for you.
Entry Fees:
Fees vary depending on your nationality (local, SAARC, or foreign). Female Guide Holiday will ensure that you have all the necessary documentation and information regarding the costs.
Seamless Process:
With Female Guide Holiday managing the paperwork, you can focus on preparing for your trek without the hassle of permit applications.
You must submit the following documents and data to get these permits:
- Copy of your passport
- 2 Passport-sized photos
- Dates when your trek starts and ends
- Itinerary/Route
- Entry and exit points
- Emergency Contact Information (local and home country)
- Travel Insurance Details
Meals and Drinking Water During the Makalu Base Camp Trek
Meals:
During the Makalu Base Camp Trek with Female Guide Holiday, you can expect delicious and nutritious meals prepared by skilled cooks. The menu typically includes a mix of local Nepali dishes and familiar international options, catering to various dietary preferences. Meals are served in tea houses or during camping, and you’ll enjoy a hearty breakfast, lunch, and dinner each day.
Drinking Water:
Staying hydrated is essential during your trek. Female Guide Holiday will provide you with safe drinking water, which is usually treated or boiled to ensure it’s clean. Additionally, you can purchase bottled water along the way, but it’s recommended to bring a reusable water bottle and water purification tablets or a filter for added safety and environmental considerations.
Accommodation During the Makalu Base Camp Trek
During the Makalu Base Camp Trek, accommodation will include a mix of local teahouses and camping. For most of the trek, you’ll stay in cozy teahouses that provide basic amenities and a chance to experience the warmth of local hospitality. As you venture into more remote areas, especially near the base camp, camping becomes essential. Female Guide Holiday ensures that you have all the necessary camping gear, including tents and sleeping bags, for a comfortable outdoor experience. The chosen accommodations prioritize your comfort and safety, allowing you to relax after a day of trekking while immersing yourself in the unique culture of the region. This combination of teahouses and camping offers a delightful blend of comfort and authenticity throughout your adventure.
Best Time to Visit the Makalu Base Camp Trek
The ideal time to undertake the Makalu Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons.
Spring (March to May): This season offers mild temperatures and clear skies, making it perfect for trekking. The landscape comes alive with blooming rhododendrons and other flowers, adding vibrant colors to your journey.
Autumn (September to November): Autumn is another excellent time, with stable weather and stunning views of the mountains. The temperatures are cooler, and the air is crisp, providing ideal conditions for trekking and photography.
Avoiding Monsoon and Winter: The summer monsoon (June to August) brings heavy rains, which can make trekking challenging and lead to slippery trails. Winter (December to February) presents very cold temperatures and snow, making high-altitude trekking difficult.
Choosing to trek during spring or autumn ensures a more enjoyable experience, with favorable weather and breathtaking scenery throughout your journey.
Travel Insurance
Travel insurance is mandatory for all clients participating in the Makalu Base Camp Trek. We strongly recommend obtaining a comprehensive insurance plan from a reputable provider to cover any potential risks, including medical emergencies, trip cancellations, and lost belongings. The cost of insurance varies depending on the level of coverage, duration of the trip, and the provider.
Passport and Visa
All trekkers must have a valid passport with at least six months of validity remaining from the date of return. Visas can be obtained either from the Nepalese consulate in your home country or upon arrival at Tribhuvan International Airport in Kathmandu. The visa fees are approximately USD 30 for a 15-day tourist visa, USD 50 for a 30-day visa, and USD 125 for a 90-day visa.
Health and Fitness Requirements
Participants should be in good physical condition for the Makalu Base Camp Trek, as it involves strenuous hiking at high altitudes. It’s advisable to engage in regular cardiovascular and strength training exercises in the weeks leading up to your trek. If you have any pre-existing health conditions, please consult with your doctor before the trip. Familiarizing yourself with altitude sickness symptoms and preparing accordingly will also enhance your trekking experience.
Environment
The Makalu Base Camp Trek offers a journey through some of the most pristine and diverse environments in the Himalayas, particularly within the Makalu Barun National Park. This region is characterized by a rich array of ecosystems, ranging from lush subtropical forests at lower elevations to stunning alpine meadows and glacial landscapes at higher altitudes. Home to diverse flora and fauna, including rare species like the red panda and snow leopard, the park showcases vibrant plant life, particularly during the spring when rhododendrons bloom. Conservation efforts are crucial in this area, and trekkers are encouraged to minimize their environmental impact by following “Leave No Trace” principles and avoiding single-use plastics. Additionally, the trek offers a chance to connect with local communities that live in harmony with nature, enriching your experience by fostering a deeper understanding of their cultural ties to the land. Overall, the Makalu Base Camp Trek provides a unique opportunity to appreciate and contribute to the preservation of this stunning natural environment.
Trip Start Dates and Costs
The Makalu Base Camp Trek with Female Guide Holiday typically offers multiple departures throughout the year, primarily during the best trekking seasons of spring (March to May) and autumn (September to November). Specific start dates are scheduled based on demand, so it’s advisable to check the latest calendar on our website or contact us for availability.
Costs:
The cost of the trek varies depending on the package selected, group size, and inclusions. Generally, prices cover accommodations, meals, permits, guide and porter services, and necessary logistics. Here’s a rough estimate of costs:
- 15-Day Trek Package: Approximately USD 2,000 to USD 2,500 per person, depending on the itinerary and group size.
- Group Discounts: Available for larger groups, which can lower the cost per person.
Please note that international flights, travel insurance, personal expenses, and any additional activities are not included in the package price. For the most accurate pricing and to secure your spot, we recommend reaching out directly to Female Guide Holiday for detailed information and booking options.
Why Choose Female Guide Holiday?
Choosing Female Guide Holiday for your trekking adventure ensures a unique and enriching experience led by expert female guides who prioritize your safety and comfort. Our personalized service allows for tailored itineraries that cater to your individual preferences, while our guides provide valuable cultural insights, enhancing your connection with local communities. We emphasize responsible tourism by supporting local economies and promoting sustainable practices, ensuring that your trek has a positive impact. Additionally, we handle all logistics—from permits and accommodations to meals and transportation—so you can focus solely on enjoying the stunning landscapes of Nepal. By opting for Female Guide Holiday, you not only support female empowerment in the trekking industry but also join a welcoming community dedicated to creating memorable and transformative experiences.
Trekking Equipment
Essential items to pack include:
- Daypack (up to 40 liters), down jacket, and seasonal sleeping bag
- Sun hat or cap, sunglasses, headlamp or torchlight
- Ear muffs, sunscreen
- Liner gloves (thin wool or synthetic)
- 2 cotton t-shirts and 1 synthetic t-shirt
- 2 long-sleeve polyester or synthetic shirts
- Soft shell jacket (water & wind resistant)
- Swimwear for hot springs
- Inner clothing as needed
Lower Body:
- 1 pair of nylon hiking shorts, 1 pair of cotton pants
- 1 pair of soft shell pants (synthetic, full zip preferred)
Feet:
- 2 pairs of liner socks (synthetic), 1 pair of woolen socks for evenings, and 1 pair of light sports shoes
Other Essentials:
- Imodium or Pepto-Bismol for stomach issues
- Diamox for altitude sickness (guides will assist)
- Small personal first-aid kit with blister treatments and anti-infection ointments
- Female Guide Holiday will provide additional medical supplies for the trek
Important Note:
Your safety is of paramount importance to us at the Female Guide Holiday. We have the absolute authority to cancel the trip or change the itinerary, when deemed necessary or when we have reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary when traveling in remote mountainous regions. In these extreme situations, we kindly request that you offer your full co-operation to the trusted leader of the group appointed by the Female Guide Holiday. However, we assure you that we will make every effort to keep to the above itinerary.
Itinerary
Welcome to Kathmandu! Upon your arrival, you will be greeted by the representative from Female Guide Holiday, who will assist you with your transfer to your hotel. Take some time to relax and acclimatize to the vibrant atmosphere of the city. In the evening, you may want to explore the local area, perhaps visiting a nearby restaurant to sample some delicious Nepali cuisine. Your adventure has just begun!"
This day is dedicated to rest, preparation, and exploration of Kathmandu's rich cultural heritage. After breakfast, you have the opportunity to dive deeper into the city’s vibrant atmosphere. Start your day with a visit to Swayambhunath, often referred to as the Monkey Temple due to the playful monkeys that inhabit the area. Climbing the stone steps to the stupa rewards you with stunning panoramic views of the Kathmandu Valley, along with the chance to observe colorful prayer flags fluttering in the breeze and locals engaged in spiritual practices.
Next, head to Durbar Square, a UNESCO World Heritage Site, where you can marvel at the intricate architecture of ancient palaces and temples. The square is a living museum, showcasing the history and artistry of the Malla kings. Here, don’t miss the opportunity to visit the Kumari Ghar, the residence of the living goddess, and witness the vibrant life that pulses through the square.
As you explore, take time to sample local delicacies at nearby cafés and street vendors, savoring treats like sel roti and traditional sweets. This day also allows for personal time to shop for trekking gear or souvenirs in Thamel, the heart of the tourist district.
While you immerse yourself in the culture, our team will finalize all arrangements for your trek, including permits and logistics, ensuring everything is in place for your upcoming adventure. In the evening, gather for a pre-trek briefing where you can meet your guides and fellow trekkers, discuss the itinerary, and address any questions or concerns you may have. This combination of exploration and preparation sets a solid foundation for the journey ahead.
After an early breakfast at your hotel, you'll head to the airport for a scenic 50-minute flight to Tumlingtar. As you ascend, be prepared for breathtaking views of the Himalayan ranges, with snow-capped peaks emerging against the blue sky. The flight offers a unique perspective of the mountains, valleys, and rivers that define this stunning region of Nepal.
Upon arrival in Tumlingtar, you’ll meet your local driver and embark on a 7-hour drive to Sedhuwa (1,700m). The journey winds through picturesque countryside, where you'll see charming villages, terraced fields, and lush landscapes. Keep your camera ready as you pass by traditional farms and friendly locals going about their daily lives. Along the way, you may also encounter the Arun River, which adds to the beauty of the landscape with its rushing waters and verdant banks.
As you approach Sedhuwa, the anticipation builds for the trekking adventure ahead. This small village will serve as your gateway to the Makalu region, providing a peaceful atmosphere to rest and prepare for your trek. Once you arrive, you’ll settle into your accommodations, have dinner, and take in the serene surroundings, reflecting on the journey that lies ahead.
Today, you’ll set out on your first trek, departing from Sedhuwa and making your way to Tashigaon (2,063m). The trek takes approximately 5 hours and offers a wonderful introduction to the natural beauty and cultural richness of the region. The trail begins with a gentle ascent through lush forests filled with rhododendrons and other native flora, creating a vibrant backdrop for your journey.
As you trek, you’ll encounter local life firsthand, passing through charming settlements where you can observe the daily activities of the villagers. You may see farmers tending to their fields or children playing, providing a glimpse into the rhythms of rural life in Nepal. The hospitality of the local people is evident, and you may have opportunities to interact with them, enhancing your cultural experience.
After a rewarding morning of trekking, you’ll arrive in Tashigaon, a picturesque village known for its welcoming atmosphere. Here, you can take some time to relax and soak in the tranquil surroundings, surrounded by stunning mountain views. Enjoy a hearty meal prepared by your guides, and take the opportunity to reflect on the day’s adventures. Tashigaon serves as a lovely stopover, offering a chance to connect with nature and recharge for the days ahead as you continue your trek towards Makalu Base Camp.
Your trek continues today as you set off from Tashigaon toward Kauma (2,500m), a journey that will take approximately 6 to 7 hours. The trail winds through verdant hills and lush forests, offering breathtaking views of the Makalu range and its surrounding peaks. As you ascend, you'll be captivated by the changing landscapes, with terraced fields giving way to more rugged terrain.
The gentle rhythm of the trek allows you to immerse yourself in the natural beauty around you. Keep your eyes peeled for local wildlife, including various bird species and perhaps even the elusive red panda. Along the way, you may encounter small streams and waterfalls, adding to the soothing sounds of nature.
Upon arriving in Kauma, you’ll find a beautiful campsite set against a backdrop of towering mountains. Here, you’ll set up your tents and enjoy the evening surrounded by nature. As the sun sets, the sky often ignites with vibrant colors, creating a perfect moment to reflect on your journey so far. Gather around the campfire with your fellow trekkers to share stories and enjoy a hearty meal prepared by your guides, creating a warm sense of camaraderie as you settle in for the night.
Today’s trek to Mumbuk (3,500m) takes about 6 to 7 hours, and as you ascend, the scenery becomes increasingly dramatic. The trail starts off relatively gentle but gradually transforms into rocky paths that require a bit more effort. The higher elevation rewards you with breathtaking vistas of the Makalu range and surrounding valleys, making each step worthwhile.
As you trek, take your time to enjoy the stunning landscapes and the unique flora and fauna that thrive in this alpine environment. The changing terrain offers diverse views, from dense forests to open meadows dotted with wildflowers. This section of the trail also provides opportunities to spot wildlife; you may see various bird species soaring overhead or hear the rustling of animals in the underbrush.
Upon reaching Mumbuk, you’ll discover a serene camping area that feels far removed from the hustle and bustle of daily life. Settle in and take a moment to breathe in the crisp mountain air. This peaceful spot is ideal for relaxation, allowing you to enjoy the beauty of your surroundings and recharge for the adventures ahead. As night falls, the stars emerge in a brilliant display, offering an incredible opportunity for stargazing before you drift off to sleep.
Today’s trek from Mumbuk to Nehe Kharka (3,660m) will take around 6 to 7 hours, leading you through beautiful landscapes that include meadows, dense forests, and rocky outcrops. The trail meanders through diverse ecosystems, providing a perfect opportunity to appreciate the natural beauty of the Makalu region. Keep your camera handy, as the views along the way are nothing short of spectacular.
As you hike, you may encounter local wildlife, including Himalayan tahr and various bird species. The vibrant flora, such as wildflowers and medicinal plants, adds to the rich tapestry of the environment. The ascent is gradual, allowing for proper acclimatization as you gain altitude.
Arriving at Nehe Kharka, you'll find a peaceful campsite nestled in a picturesque valley. This location is ideal for taking in the surrounding beauty, with lush greenery and stunning mountain views. Spend the afternoon relaxing and perhaps taking a short walk to explore the area further. The tranquility of Nehe Kharka offers a wonderful contrast to the busyness of your earlier trekking days. As evening falls, gather with your group to share a meal and reflect on the incredible journey thus far, enjoying the camaraderie that develops among fellow trekkers in this serene setting.
Today, you’ll embark on a challenging trek for about 6 to 7 hours to reach Shershon (4,720m). As you set out from Nehe Kharka, the ascent begins to steepen, requiring steady effort and determination. The trail winds upward through rugged terrain, offering glimpses of the dramatic landscapes that surround you. With each step, you’ll be rewarded with increasingly breathtaking views of the Makalu range and the majestic peaks that tower above.
As you gain altitude, the air becomes thinner, but the stunning panoramas make every effort worthwhile. The vistas unfold into a mesmerizing tapestry of mountain ridges, deep valleys, and shimmering glaciers. Upon reaching Shershon, you'll find a stunning campsite that offers sweeping views—perfect for resting and taking in the scenery before heading to Makalu Base Camp. This location is ideal for photography, so make sure to capture the beauty that surrounds you. Spend the evening enjoying a meal prepared by your guides and sharing stories with fellow trekkers, reflecting on the incredible journey that has brought you to this breathtaking spot.
Today’s trek to Makalu Base Camp (4,853m) is a shorter journey, taking around 3 to 4 hours. As you begin your ascent, a sense of anticipation builds as you get closer to your destination. The trail, though shorter, is filled with moments of awe as you approach the base camp, which lies at the foot of the imposing Makalu Mountain. The final stretch is particularly rewarding, as you find yourself surrounded by towering peaks and the stunning beauty of the Himalayas.
Upon reaching Makalu Base Camp, you’ll be greeted by breathtaking views that are truly unforgettable. Take your time to soak in the majestic surroundings, allowing the grandeur of the mountains to inspire you. This is a perfect time for photography, so capture the essence of this incredible place. You’ll have the rest of the day to explore the area, whether by hiking to nearby viewpoints or simply relaxing and enjoying the peaceful atmosphere. The camp becomes a place of reflection, where you can appreciate the journey that has led you to this stunning alpine sanctuary.
Spend the day at Makalu Base Camp, allowing yourself to fully immerse in the stunning surroundings. This day is an opportunity to explore various nearby trails and viewpoints, each offering unique perspectives of the breathtaking landscapes. Consider hiking to higher elevations or exploring the glacial moraines nearby to get a closer look at the natural features of the area.
Alternatively, you might choose to simply relax at the base camp, soaking in the atmosphere and enjoying the serenity of this remote location. The sound of the wind through the mountains and the crisp air create a perfect backdrop for contemplation and inspiration. This day is ideal for photography enthusiasts, as the light changes throughout the day, creating dramatic shadows and vibrant colors against the mountain backdrop. Engage in conversations with fellow trekkers, share experiences, and relish the sense of accomplishment that comes with reaching such an iconic destination.
Today marks the beginning of your descent, as you trek back to Nehe Kharka, stopping at either Shipton-La Camp or Dobate (4,216m) along the way. The trek will take approximately 5 to 6 hours and offers a fresh perspective on the stunning landscapes you’ve encountered. The trail meanders through alpine meadows and rocky outcrops, allowing you to enjoy the dramatic vistas from different angles.
As you descend, take note of the changing flora and fauna, which will become more vibrant as you drop in altitude. The sounds of nature fill the air, and you may spot local wildlife along the trail. Upon reaching Shipton-La Camp or Dobate, you’ll set up your campsite and take some time to relax. This stop offers a moment to reflect on your incredible journey to Makalu Base Camp and the stunning experiences you’ve had.
Today’s trek back to Sedhuwa will take approximately 6 to 7 hours. As you descend, you’ll experience a transformation in the landscapes, with lush greenery replacing the rugged terrain of higher altitudes. The trail will lead you through charming villages and terraced fields, giving you a glimpse into the daily lives of the local communities.
As you make your way back, take in the sights and sounds of the lower elevations—the vibrant colors of the flora, the rustling of leaves in the breeze, and the distant chatter of villagers. Upon arriving in Sedhuwa, you’ll have the opportunity to rest and reflect on your trek, surrounded by the natural beauty of the region. Share stories with your fellow trekkers about the experiences you’ve had on the trail, and enjoy a comforting meal prepared by your guides as you wind down for the evening.
Trek from Sedhuwa to Mure (1,980m), a journey of about 6 hours. As you make your way along the trail, you’ll find yourself winding through charming villages and vibrant agricultural lands. This part of the trek offers a wonderful opportunity to witness the daily lives of the locals, from farmers tending to their fields to children playing.
The scenery continues to evolve, with lush greenery and terraced fields providing a beautiful backdrop for your trek. Along the way, take time to interact with the friendly villagers, who are often eager to share stories and smiles. Upon reaching Mure, you’ll set up camp in a peaceful area, perfect for relaxing after your trek. Enjoy a hearty meal with your fellow trekkers and relish the camaraderie built throughout your journey.
From Mure, you’ll take a local jeep back to Tumlingtar, a comfortable and scenic ride that allows you to relax and take in the beautiful surroundings one last time. The journey provides a different perspective on the landscapes you've traversed, as the jeep winds through valleys and alongside rivers, giving you a chance to appreciate the region’s natural beauty from a new vantage point.
As you travel, look out for the small villages and terraced fields that characterize this area, reflecting the rich culture and agriculture of the local communities. Upon arriving in Tumlingtar, you’ll have the opportunity to unwind and reflect on your incredible trekking experience in the Makalu region. This day marks a transition from the remote beauty of the mountains back to the more populated areas, giving you a moment to absorb the journey you’ve undertaken.
On your final day, enjoy a morning flight back to Kathmandu. As you ascend into the sky, take one last look at the majestic peaks that have accompanied you on your trek. The flight offers breathtaking views of the Himalayas, providing a fitting farewell to the stunning landscapes of Nepal.
Upon arrival in Kathmandu, you’ll have the rest of the day to explore the city or relax at your hotel. Consider visiting some of the sites you may have missed earlier, such as the bustling markets, historic temples, or local cafés. This day allows you to reflect on your incredible journey through the Makalu region, filled with unforgettable experiences and newfound friendships. In the evening, gather for a farewell dinner with your fellow trekkers to celebrate the adventure you’ve shared and to toast to the memories you’ve created together.
On your final day in Nepal, you have the option to either depart for home or extend your holiday to explore more of this incredible country. If you're heading back, take some time to enjoy a leisurely breakfast at your hotel, reflecting on your unforgettable trekking experience in the Makalu region. Our team will assist you with your departure arrangements, ensuring a smooth transition back home.
However, if you choose to extend your stay, there are plenty of exciting options to consider. You might explore the rich cultural heritage of Bhaktapur or Patan, with their stunning architecture and traditional crafts. Alternatively, you could embark on an adventure to the Annapurna region, enjoy a wildlife safari in Chitwan National Park, or relax in the tranquil beauty of Pokhara, where you can indulge in activities like boating on Phewa Lake or paragliding over the stunning landscapes.